I was 10 years old when I first started anxiety medication, 13 when I was diagnosed with depression, 18 when I dropped out of my first semester of college with extreme panic disorder, and 22 when I suffered a massive heart break that landed me in the hospital. It wasn’t too long ago that I was in a constant state of anxiety & depression, no control over my thoughts or feelings and it felt like my world was spiraling all around. I didn’t know who I was or where I was headed in life and I was searching everywhere outside of myself for the answers.
Through tools such as neuro-linguistic programming and breathing techniques coupled with esoteric modalities like Astrology and Human Design, I was not only able to better understand myself and my energy more fully, but also take actionable steps to change my life. And maybe most importantly, it gave me the permission and validation to be everything I already was and taught me how to trust myself more fully. Fast forward to age 29, two years deep into my ‘spiritual awakening’, I felt the call to begin sharing my story and these tools with women just like you.
Maybe you’re on the corporate grind just like me (finance & data nerd here🤓), maybe you’ve started your own business or side-hustle, or maybe you’re just a little bit lost between it all. I’ve been there too. My greatest passion and dharma in life is helping others like you see yourself, your unique gifts and energy that make you, you.